Rsync with SSH


On source server:

rsync -arvz -e 'ssh -p 22' –progress /local-folder remote_user@remote_ip:/remote-folder 

Monitoring response time with curl

   curl -s -o /dev/null -w "Conecction: %{time_connect}s | Start transfer: %{time_starttransfer}s | Total time: %{time_total}s\n" ...

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